How Can I Help You?
I want to empower Christian moms to manifest an abundant life through faith, prayer, and practical mom-life strategies
At Intentional Motherhood…
My mission is to empower Christian moms to live with more purpose, peace, and joy every day. Through our faith-based programs and resources, we help you cultivate a fulfilling, abundant life for yourself and your family. Our courses are designed to meet you wherever you are in your motherhood journey – whether you’re seeking spiritual growth, mindset shifts, or relationship support. Each program provides practical tools and heartfelt guidance so you can thrive as a mother and as a woman of faith.
Praying Like Monks, Living Like Fools Study Program
This study program is for moms who want a deeper, more experiential prayer life, not just more information about God. It blends ancient Christian prayer practices with modern life, helping you slow down, listen, and experience real connection with God in your everyday motherhood.
Inside this program, you’ll learn how to move prayer from something you try to squeeze in to something that grounds and guides your life. The focus is on presence, trust, and co-creating with God rather than striving or doing more.
You’ll explore:
Simple prayer rhythms you can use in real life as a busy mom
How to hear God’s guidance with more clarity and confidence
Ways to align your desires with God’s abundance and peace
A grounded, embodied approach to spiritual growth
This is ideal if you feel spiritually stagnant, disconnected, or craving more depth in your relationship with God.
Stop the Spiral Mini-Course
Stop the Spiral is a short, practical course designed to help you interrupt anxious, overwhelming thought patterns before they take over your day. Instead of trying to “think positive,” you’ll learn a simple, repeatable process to regulate your thoughts and return to calm.
This course is meant to be used in real moments, when your nervous system is activated and your mind is racing. It gives you tools you can apply immediately, without adding another long practice to your plate.
You’ll learn:
How to recognize when you’re spiraling before it escalates
A clear, step-by-step process to reset your thoughts and emotions
How to respond instead of react in stressful motherhood moments
Ways to feel more present and grounded throughout your day
This course is best for moms who feel overwhelmed, overstimulated, or stuck in mental loops and want relief fast.
Wife First, Then Mom Mini-Course
Wife First, Then Mom is about restoring balance and intention in your marriage without guilt. This course helps you shift out of survival mode and reconnect with yourself and your spouse, knowing that a healthy marriage supports the entire family.
Rather than adding pressure, this mini-course focuses on mindset shifts and small, meaningful changes that create more connection, peace, and partnership in your home.
You’ll explore:
Why prioritizing your marriage strengthens your motherhood
How to reconnect with your spouse in realistic, doable ways
Letting go of resentment, imbalance, and emotional burnout
Creating a home culture rooted in partnership and mutual support
This course is for moms who love their family but feel stretched thin and want to feel more supported, connected, and aligned at home.
Dream Activation Call
The Dream Activation Call is a focused 1:1 session for moms who know there’s something more they want, but feel unclear or stuck about how to move toward it. This is a space to slow down, get honest, and bring clarity to the dream that’s been quietly pulling at you.
Together, we identify what your big dream actually is, not what you think it should be, and uncover what in your current life, mindset, or energy is keeping it from unfolding. From there, we map out aligned, realistic action steps that help you begin manifesting the dream without hustling or forcing.
In this call, we focus on:
Clarifying your God-given desire and long-term vision
Identifying what’s not working or keeping you stuck right now
Shifting from overwhelm or helplessness into empowered choice
Defining clear, aligned next steps you can actually take
This call is ideal if you feel stagnant, conflicted, or unsure where to start, and want clarity, direction, and renewed momentum toward the life you’re meant to be creating.
Your Abundant Mom Life Starts Here
Don’t settle for survival mode. Embrace intentional motherhood with our courses – deepen your faith, calm the chaos, and watch your family thrive. Join us and start creating change now.